Stresses of realignment of human energetic structures with upgrading Gaia grids are currently experienced by many in the Hue-manity upgrade path. This was anticipated, and is being dealt with at Higher Levels. Details need not be known at this time.
Those with physical manifestations such as aches, general discomfort, unease with 3D earth tasks, may follow inner Higher Guidance (Intuition) for instructions to deal with these. All such physical manifestations are temporary.
This realignment process continues for several months. Polar realignments occur in this same period, which adds another component to this energetic stress.
Resulting from this, however, is a strengthening in “humanity general” ascension grids, as well as DNA upgrade for all, on ascension timeline or not.
Attention to, and honoring of, physical signals is helpful at this time.